We believe every Lankan has the right to be fit, active and free from chronic disease. Good health is taken for granted, but it should not be so. Health needs to be pursued, managed for a higher quality of life. In Sri Lanka, though the average life expectancy is high, many Sri Lankans suffer from various diseases hampering their quality of life. In this regard, non-communicable diseases make it the most common form of the disease. Heart attacks, diabetes, hypertension and strokes to name a few. These are mostly due to poor lifestyle choices, poor eating habits and ignorance on how to live healthier. We believe that an informed individual is an individual who can make a change for a better quality of life.