Our story

Internationally many leading blogs cover a wide range of health issues; some are common to us all but some might not be relevant to those of us living in Sri Lanka. We started this blog in order to create content that addresses health-related issues faced by Sri Lankans. Eventually, we aim to be a resource that can be relied upon to be well informed on contemporary topics pertaining to health that resonate with those living in Sri Lanka.

Our Vision

A healthier Sri Lankan who follows a better, healthier lifestyle

Doctors won’t make you healthy. Nutritionists won’t make you slim. Teachers won’t make you smart. Gurus won’t make you calm. Mentors won’t make you rich. Trainers won’t make you fit. Ultimately, you have to take responsibility. Save yourself.